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Keeping Up With
Restart Recovery

Treatment center
In this category, you'll find articles covering what to expect from the treatment environment and other essential information you may need.


The CBT Triangle: How Behaviors Influence Your Recovery
CBT stands for Cognitive Behavioral Therapy, a widely used, evidence-based therapy that helps people understand how their thoughts, feelings, and behaviors are interconnected. The CBT Triangle is a visual model that illustrates how these three elements interact and how changing one can have a positive impact on the others.
Jul 283 min read


What I Wish I Knew Before Checking Into Detox
Entering a detox program is a life-changing decision. Still, like many people struggling with addiction, I walked in with a mix of fear,...
Jul 222 min read


Can Withdrawal Kill You?
When people think about addiction, they often picture the struggle to stop using drugs or alcohol. But what many don’t realize is that...
Jul 203 min read


How Does Alcohol Addiction Affect Women?
Alcohol addiction doesn’t discriminate—but it doesn’t affect everyone equally. While men have historically consumed more alcohol, alcohol use among women has risen sharply in recent years.
Jul 193 min read


Steps for Detoxification of Weed: A Comprehensive Guide to Cannabis Detox
Cannabis (commonly known as marijuana or weed) is one of the most widely used substances in the United States. While it’s often perceived...
Jul 102 min read


What Is Harm Reduction for People Who Use Drugs?
When it comes to drug use, many people are only familiar with two approaches: abstinence or punishment. But for decades, public health...
Jul 22 min read


ASAM Levels of Care: What They Mean for Addiction Treatment
If you or a loved one is considering addiction treatment, you may have come across the term "ASAM Levels of Care." But what does it...
Jun 262 min read


I Drink Every Night. Am I an Alcoholic?
I Drink Every Night. Am I an Alcoholic? For many people, having a drink at the end of the day is a way to relax and unwind. A glass of...
May 14 min read
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