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Can a Dopamine Detox Improve Your Mental Health?
In the age of smartphones, streaming, and social media, we’re more stimulated than ever. Many people are turning to something called a...
21 hours ago3 min read


What Is Harm Reduction for People Who Use Drugs?
When it comes to drug use, many people are only familiar with two approaches: abstinence or punishment. But for decades, public health...
Jul 22 min read


4 Stages of Alcoholism: What to Know About How Drinking Problems Evolve
Alcoholism rarely happens overnight. It usually develops gradually, progressing through four distinct stages. Understanding these stages...
Jul 12 min read


The Effects of Substance Use During Pregnancy: What You Need to Know
Pregnancy is a time of profound change, hope, and responsibility. But for many women, substance use—whether it’s alcohol, tobacco,...
Jun 303 min read


This Is What Trauma Does to Your Brain
Trauma isn’t just something that happens in your past—it leaves an imprint on your brain that can affect how you think, feel, and react...
Jun 282 min read


How to Detox Your Mind
How to Detox Your Mind: 7 Simple Practices to Refresh Your Mental Health In our increasingly connected world, mental clutter accumulates...
Jun 272 min read


ASAM Levels of Care: What They Mean for Addiction Treatment
If you or a loved one is considering addiction treatment, you may have come across the term "ASAM Levels of Care." But what does it...
Jun 262 min read


The Truth About Marijuana Addiction
The Truth About Marijuana Addiction Marijuana, also known as cannabis, has long been debated for its potential for addiction, especially...
Jun 123 min read


What Are the Goals of Addiction Treatment?
What Are the Goals of Addiction Treatment? The primary goals of addiction treatment focus on helping individuals overcome substance...
Jun 51 min read


12-Step vs. Non-12-Step Recovery: Which Path Is Right for You?
12-Step vs. Non-12-Step Recovery When it comes to overcoming addiction, there’s no one-size-fits-all solution. For decades, 12-Step...
Jun 42 min read
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